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We have 8,760 hours in a year
How will you use yours? Each moment is a chance to grow, heal, and align with your purpose. Our mission is to help you make the most of your time by reconnecting with your mind, body, and spirit. Through practices like Reiki, Qi Gong, and Sound Healing, we empower you to unlock your full potential and live a life of balance and fulfillment. Let’s make every hour count.
Qi Gong Session
This is a foundations class, but that doesn’t mean beginner. We will emphasize gentle but powerful movements that are not only simple to understand, but lay the foundation for all advanced forms.
Qi Gong is an ancient Chinese practice that combines gentle movements, breath control, and focused intention to cultivate and balance the body’s vital energy, or “Qi.”
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